jersey mike's veggie sub nutrition

Jersey Mikes Subs makes a Sub Above - fresh sliced authentic Northeast-American style sub sandwiches on fresh baked bread. More than 2000 locations open and under development throughout the United States.

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. In addition most Jersey Mikes locations will substitute avocado for cheese free of charge. Jersey Mikes Subs makes a Sub Above - fresh sliced authentic Northeast-American style sub sandwiches on fresh baked bread. Nutritional Information Diet Info and Calories in 14 Veggie White Mini from Jersey Mikes Subs Nutrition Facts Serving Size 1 sandwich Amount Per Serving Calories 480 Calories from Fat 150 Daily Value Total Fat 17g 26 Saturated Fat 11g 55 Trans Fat 0g Cholesterol 50mg 17 Sodium 810mg 34 Potassium 0mg 0 Total Carbohydrate 57g 19.

1 order 159 oz 810 Cal. Ad Jersey Mikes Is today Serving Udis Gluten Free Sub Rolls. Carbs The subs found on the menus may contain anywhere from 40 to 60 grams of carbs for smaller.

Jersey Mikes Subs Nutrition 41 Detailed Nutrition Facts Nutrition Facts 14 Veggie In a Tub Serving Size. 10 Albacore Tuna Salad Tomato Tortilla Wrap without vinegar oil or mayonnaise. Crunchy and full of flavor our Veggie sub starts with layers of provolone Swiss and green bell peppers.

Jersey Mikes 14 Veggie Sub In a Tub Nutrition Facts Serving Size tub 1 tub 287g Amount Per Serving 380 Calories Daily Value 39 Total Fat 255g 55 Saturated Fat 11g Trans Fat 1g 25 Cholesterol 75mg 11 Sodium 255mg 3 Total Carbohydrate 10g 4 Dietary Fiber 1g Sugars 6g Protein 25g 59 Calcium 770mg 5 Iron 09mg 85 Vitamin A 765mcg. The veggies had plenty of flavors and werent too greasy or soggy like some other sub chains I have been to. Jersey Mikes Subs - Veggie 14 calories carbs nutrition facts MyFitnessPal Jersey Mikes Subs Jersey Mikes Subs - Veggie 14 Serving Size.

Prepared Mikes Way with Onions Lettuce Tomatoes Vinegar Oil and Spices. Ad DoorDash is Americas Kitchen No Delivery Fees on Your 1st Order. Jersey mikes veggie sub calories.

Jersey Mikes has a Giant Club Sub with 2200 calories and 260 fat counts. Grilled Veggie Flour Tortilla Wrap. 1 order 147 oz 820 Cal.

Subs are prepared Mikes Way with onions lettuce tomatoes oil vinegar and spices. Jersey Mikes Mini The Veggie Calories There are 550 calories in a Mini The Veggie from Jersey Mikes. Where do the calories in Jersey Mikes Subs Regular 14 Veggie White Sub without vinegar oil or mayonnaise come from.

Most of those calories come from fat 53. A Jersey Mikes The Veggie contains gluten milk and. Europe from above spain.

3 rows Restaurants Jersey Mikes Cold Subs The Veggie Jersey Mikes The Veggie Nutrition Facts. Daily Goals How does this food fit into your daily goals. Watch How Many Calories In Jersey Mikes Veggie Sandwich Video Prev Next.

42 Chipotle Chicken Philly Wheat Tortilla Wrap with Chipotle Mayonnaise. The veggie sub had plenty of vegetables on it for a good filling sub. You can also view our takeout menu as a PDF.

2000 calories a day is used for general nutrition advice. A majority 67 of those calories come from fat. Jersey Mikes 14 Veggie Sub on Wheat Bread Nutrition Facts Serving Size mini 1 mini 250g Amount Per Serving 430 Calories Daily Value 28 Total Fat 18g 53 Saturated Fat 105g Trans Fat 05g 15 Cholesterol 45mg 25 Sodium 580mg 15 Total Carbohydrate 44g 14 Dietary Fiber 4g Sugars 5g Protein 22g 22 Calcium 290mg 17 Iron 31mg.

1 sandwich Amount Per Serving Calories 420 Calories from Fat 230 Daily Value Total Fat 26g 40 Saturated Fat 11g 55 Trans Fat 1g Cholesterol 75mg 25 Sodium 1390mg 58 Total Carbohydrates 12g 4 Dietary Fiber 5g 20 Sugars 5g. View a variety of cold sub sandwiches from our menu. 17 rows sesame.

Subs are prepared Mikes Way with onions lettuce tomatoes oil vinegar and spices. Swiss provolone green bell peppers. 207 415 378 Protein Total Carbohydrate Total Fat 660 cal The Daily Value DV tells you how much a nutrient in a serving of food contributes to a daily diet.

The Veggie comes with Swiss provolone green bell peppers onions lettuce tomatoes red wine vinegar olive oil blend oregano and salt. Ask for it Mikes Way to enjoy our freshly sliced onions shredded lettuce and perfectly ripened tomatoes with spices and the juice for a light and refreshing sub. In order to make it vegan simply remove the cheeses.

Start an online order to view a stores pricing and specific menu. 1 regular sub 447g 740 Cal 35 65g Carbs 40 33g Fat 24 45g Protein Track macros calories and more with MyFitnessPal. All in all Jersey Mikes is a nice sub shop to stop by if you are looking for an allergen-free sandwich with Vegan Tofurky Slices on it.

Jersey Mikes Mini The Veggie Nutrition Facts Below are the nutrition facts and Weight Watchers points for Mini The Veggie from Jersey Mikes Subs. Prices and items vary slightly per location. At the time of this writing Jersey Mikes has one vegetarian sandwich that can be made vegan.

More than 2000 locations open and under development throughout the. 17 rows Jersey Mikes Giant The Veggie Nutrition Facts. Enjoy A Fresh Tasty Meal With Our Sub Sandwiches.

Nutritional Information Jersey Mike S Subs